The Minimalist Heart: Creating Space for What Truly Matters in Life

“As I grew older the things I cared about grew fewer, but were more important... Things! Burn them, burn them! Make a beautiful fire! More room in your heart for love, for the trees! For the birds who own nothing—the reason they can fly.” Mary Oliver This quote resonates within my heart more and more, with [...]

When It’s Dark

6:30 A.M. A soft piano crescendo set as my alarm, eases me into wakefulness. Everything hazy as my eyes adjust from darkness to light. I make my way to the bathroom. Too many thoughts already. How many minutes have I been awake? One? Three? Ten? My heart beats faster. I realize my first thoughts were [...]